(Teens) Energy Vampires

As the days grow shorter and the Halloween season creeps in, we’re inviting all teens to join us for a spooktacular October session at ADHDKCTeen, where we’ll tackle the mischievous forces that drain our energy—Energy Vampires!

We all know the feeling: we wake up refreshed, ready to take on the world, but as the day goes on, it’s like someone—or something—is slowly draining our energy. These sneaky culprits could be bad habits, negative thoughts, or even certain situations that deplete our mental fuel without us even realizing it. Just like real vampires, they hide in plain sight, leaving us exhausted and less productive.

In this session, we’ll uncover the secret Energy Vampires in our lives. Together, we’ll learn tips and tricks to outsmart these energy drainers and keep our minds sharp and ready for anything! Whether it’s cutting back on distractions, reframing negative thoughts, or managing stress, we’ll arm ourselves…