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What You Need To Know Before Starting College
Moving out and starting your college career is exciting, scary, fantastic and intimidating all rolled into one. This is true for all...
Kristen Stuppy, MD
Jul 28, 20186 min read

5 Self Confidence Boosters Part 5: Helping Others
Did you know that helping others has been proven to make us feel better? This is the final post in a series of ways to gain confidence...
kristen
Jul 21, 20183 min read

5 Self Confidence Boosters Part 4: The Big 3!
Taking care of yourself physically can help you feel more confident. Learn more!
Kristen Stuppy, MD
Jul 14, 20185 min read

5 Self Confidence Boosters Part 3: Finish tasks
Yes, even people with ADHD can complete tasks. Learn how!
Kristen Stuppy, MD
Jul 7, 20184 min read
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