I was excited to attend the 2018 International Conference on ADHD with a group of ADHDKC board members. I’ll try to recap some of the...

Studies consistently show that people who know how to learn and have grit are more successful than people who are smart but don’t have...

We all have stressful things happen, but what can we do about it? Learning to de-stress is possible. 1. Exercise You’ve heard that...

How often do you get stuck in negative thoughts? It can happen to any of us, but when it does, we stop being productive. Sometimes all it...