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Bullet Journaling for Organization
Madeline DeShazer, a research assistant in the ADHD Specialty Clinic at Children’s Mercy, showed the student group how to make bullet...
Madeline DeShazer
Nov 6, 20191 min read


The Best Kind of Discipline: How behavioral parent training can transform your home life
Check out Dr. Carla Allan's free webinar: The Best Kind of Discipline: How Behavioral Parent Training Can Transform Your Home Life.
Dr. Carla Allan
Oct 2, 20191 min read

10+ Things You Can Do to Stop the Panic
People with ADHD are often overly sensitive or have true anxiety and panic attacks. What can we do to stop the panic? We all can get...
Kristen Stuppy, MD
Sep 22, 20196 min read


Modern Day Parenting and ADHD
Local psychologist and author, Dr. Tish Taylor, will speak to our parent group about her new book. From Dr. Taylor: "Parenting ADHD with...
Dr. Tish Taylor
Sep 3, 20191 min read


Back-To-School Success: Building home and school routines that last with Horizon Academy School Psyc
Horizon Academy recently hosted a free parenting event as part of their Learning Disability Series and was kind to share a recording with AD
Jeremy Didier
Aug 8, 20191 min read


Teaching Independence at Home & School
Dr. Katrina Ostmeyer from Beyond the Individual spoke at our August Parent Meeting about helping our kids develop independence at home...
Katrina Ostmeyer, PhD BCBA, LBA
Aug 6, 20191 min read

I am not self centered! 9 reasons why.
Most people with ADHD are very empathetic and kind, but can come off as self centered and uncaring. Why is there this discrepancy? What...
Kristen Stuppy, MD
May 27, 20198 min read

Most likely to fail?
Do you feel like a failure? Moving forward in life is hard, especially when others tell you you’re not good enough. I often tell...
Kristen Stuppy, MD
Apr 20, 20191 min read

ABCs of stopping negative thoughts and rumination
We all have negative thoughts, but when we get stuck in a rut about them, it’s called rumination. When we ruminate, we can’t stop...
Kristen Stuppy, MD
Mar 9, 20193 min read

A secret to happiness: Life is a marathon, not a sprint
Most of us want to be happy, but true happiness remains elusive. What’s the big secret? I don’t think there’s a single secret. There are...
kristen
Feb 6, 20199 min read

Brain Function 101- why medicine helps those with ADHD
There’s a commonly held belief that people with ADHD should just try harder, but this doesn’t usually work. The symptoms of ADHD are...
Kristen Stuppy, MD
Jan 26, 20196 min read

What if we don’t treat ADHD?
A lot of people worry about medication side effects, want to be all natural, or just plain forget to take their medicines. What’s the...
kristen
Jan 12, 20194 min read

Top 10 Posts of 2018
I know it seems like I’m jumping on the bandwagon, but posting the top 10 blog posts at the end of the year serves several purposes....
Kristen Stuppy, MD
Dec 29, 20183 min read

JOMO: Joy of Missing Out
As we hear holiday songs of joy and cheer, it’s a great time to talk about the Joy of Missing Out: JOMO. This winter break don’t waste...
Kristen Stuppy, MD
Dec 22, 20186 min read

2018 International Conference on ADHD recap
I was excited to attend the 2018 International Conference on ADHD with a group of ADHDKC board members. I’ll try to recap some of the...
kristen
Nov 24, 20184 min read

Learn to Learn
Studies consistently show that people who know how to learn and have grit are more successful than people who are smart but don’t have...
Kristen Stuppy, MD
Nov 17, 20184 min read

Change your perspective: Be Positive!
How often do you get stuck in negative thoughts? It can happen to any of us, but when it does, we stop being productive. Sometimes all it...
Kristen Stuppy, MD
Nov 3, 20184 min read

Screen Time Limits
We all waste time on our screens. Companies pay to find ways to encourage people to use their sites. They use psychology to make you want...
Kristen Stuppy, MD
Oct 21, 20183 min read

SPIN Cycle
Dr. Ed Hallowell is a well known expert on ADHD. He often talks of the SPIN Cycle and how people must learn to harness energy from their...
Kristen Stuppy, MD
Oct 13, 20185 min read

Catastrophizing: When the sky is falling…
It’s not uncommon for us to automatically think the worst when something unexpected or negative happens. If you think life is one...
Kristen Stuppy, MD
Oct 6, 20186 min read
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