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Kristen Stuppy, MD
Sep 22, 20182 min read
“Yet” A little word with big potential
We’ve all been frustrated when things get tough, but why do some people seem to trek on and succeed while others give up? They’re...
25 views
Kristen Stuppy, MD
Sep 16, 20186 min read
Watch Out for Rejection Sensitivity
People with ADHD tend to have something unofficially called rejection sensitivity or rejection sensitive dysphoria. Watch out for this!...
3,002 views
kristen
Sep 8, 20186 min read
How can you get better sleep?
We’ve all heard that sleep is important for our mental and physical health, yet it always seems we don’t get enough. Screens, homework,...
35 views
kristen
Sep 2, 20185 min read
What happens when we’re sleep deprived?
Problems from sleep deprivation are seen everywhere. I hear parents say they need more and that their kids need more. Even teens often...
38 views
kristen
Aug 25, 20186 min read
Why don’t teens get enough sleep?
Teens often do not get enough sleep. Most teens need 8.5-10 hours of sleep each night. Not 6 hours. Not even 8 hours. Most don’t get even...
265 views
kristen
Aug 18, 20185 min read
How To Get A Growth Mindset
A growth mindset is correlated with success more than intelligence is predictive of success. So how do you get this growth mindset? Did...
99 views
kristen
Aug 11, 20182 min read
Resilience: What is it and how can I get it?
Resilience is the ability to handle hardships in life. People who are resilient are more capable of handling adversity than people who...
9 views
Kristen Stuppy, MD
Jul 28, 20186 min read
What You Need To Know Before Starting College
Moving out and starting your college career is exciting, scary, fantastic and intimidating all rolled into one. This is true for all...
19 views
kristen
Jul 21, 20183 min read
5 Self Confidence Boosters Part 5: Helping Others
Did you know that helping others has been proven to make us feel better? This is the final post in a series of ways to gain confidence...
20 views
Kristen Stuppy, MD
Jul 14, 20185 min read
5 Self Confidence Boosters Part 4: The Big 3!
Taking care of yourself physically can help you feel more confident. Learn more!
45 views
Kristen Stuppy, MD
Jul 7, 20184 min read
5 Self Confidence Boosters Part 3: Finish tasks
Yes, even people with ADHD can complete tasks. Learn how!
69 views
Kristen Stuppy, MD
Jun 30, 20183 min read
5 Self Confidence Boosters Part 2: Be Positive
One way to build self confidence is to think positive. Learn how!
38 views
Kristen Stuppy, MD
Jun 9, 20183 min read
Celebrate ADHD – Yes, Really!
Ok, so I know most people will read this title and think I’m crazy. Celebrate ADHD? Really? Problems are easily identified. Kids with...
70 views
Jeremy Didier
Jan 29, 20181 min read
Under Diagnosis of Girls & Women
Presented By: KRISTEN K. STUPPY, MD, FAAP, PEDIATRICIAN, PEDIATRIC PARTNERS, PA •FABULOUS DAUGHTER – SARAH STUPPY •JEREMY DIDIER, ACC,...
148 views
Jeremy Didier
Aug 30, 20161 min read
Taming Big Reactions: Building Emotional Resilience
Building emotional resilience, or the ability to respond vs. react, to pause and consider information to make an appropriate response, is...
110 views
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