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Kristen Stuppy, MD
Nov 3, 20184 min read
Change your perspective: Be Positive!
How often do you get stuck in negative thoughts? It can happen to any of us, but when it does, we stop being productive. Sometimes all it...
100 views
Kristen Stuppy, MD
Oct 13, 20185 min read
SPIN Cycle
Dr. Ed Hallowell is a well known expert on ADHD. He often talks of the SPIN Cycle and how people must learn to harness energy from their...
2,086 views
Kristen Stuppy, MD
Oct 6, 20186 min read
Catastrophizing: When the sky is falling…
It’s not uncommon for us to automatically think the worst when something unexpected or negative happens. If you think life is one...
100 views
Kristen Stuppy, MD
Sep 22, 20182 min read
“Yet” A little word with big potential
We’ve all been frustrated when things get tough, but why do some people seem to trek on and succeed while others give up? They’re...
25 views
kristen
Aug 18, 20185 min read
How To Get A Growth Mindset
A growth mindset is correlated with success more than intelligence is predictive of success. So how do you get this growth mindset? Did...
99 views
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