Kristen Stuppy, MDNov 3, 20184 min readChange your perspective: Be Positive!How often do you get stuck in negative thoughts? It can happen to any of us, but when it does, we stop being productive. Sometimes all it...
Kristen Stuppy, MDOct 13, 20185 min readSPIN CycleDr. Ed Hallowell is a well known expert on ADHD. He often talks of the SPIN Cycle and how people must learn to harness energy from their...
Kristen Stuppy, MDSep 16, 20186 min readWatch Out for Rejection SensitivityPeople with ADHD tend to have something unofficially called rejection sensitivity or rejection sensitive dysphoria. Watch out for this!...
kristenAug 18, 20185 min readHow To Get A Growth MindsetA growth mindset is correlated with success more than intelligence is predictive of success. So how do you get this growth mindset? Did...