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Keeping Your Calm and Supporting Your Child through Big Emotions and Transitions
Dr. Caroline Danda talks to the ADHDKC Parent Group about helping kids manage big emotions and transitions.
Dr. Caroline Danda
Apr 11, 20231 min read


Rejection Sensitivity
Natalie Bergman, LPC, spoke to our parent group online about Rejection Sensitivity. Watch the recorded version here.
Natalie Bergman, LPC
Feb 28, 20231 min read


Tame the Triggers: Less stress for you and your whole family
Family life can be stressful on a good day! Mix in a few parts ADHD, a pandemic, and a other key ingredients, and you can have a HOT...
Kristen Stuppy, MD
Jan 13, 20211 min read


Returning to school after online learning
Dr. Simone Moody and Dr. Trista Perez Crawford talk about what going back to the classroom might look like next month, acknowledging that...
Dr. Simone Moody and Dr. Trista Perez-Crawford
Jul 16, 20201 min read


Building Self Esteem
Dr. Kristen Stuppy shared tips on building self esteem to improve self confidence and success. Printables from the talk are available on...
Kristen Stuppy, MD FAAP
May 6, 20201 min read


Past ADHDKCTeen meetings
Past Meetings: March 2020 Thank you to Beckham Linton from Heartland Social Learning Center and Bobbie Lainey Mahaney from Sparkling...
Kristen Stuppy, MD
Mar 3, 20205 min read


Anxious and ADHD?
Dr. Tonya Miles shares how living with ADHD and anxiety is common, but treatable.
Dr. Tonya Miles
Nov 5, 20191 min read


10+ Things You Can Do to Stop the Panic
People with ADHD are often overly sensitive or have true anxiety and panic attacks. What can we do to stop the panic? We all can get...
Kristen Stuppy, MD
Sep 22, 20196 min read


6 tips to de-stress
We all have stressful things happen, but what can we do about it? Learning to de-stress is possible. 1. Exercise You’ve heard that...
Kristen Stuppy, MD
Nov 10, 20185 min read


Change your perspective: Be Positive!
How often do you get stuck in negative thoughts? It can happen to any of us, but when it does, we stop being productive. Sometimes all it...
Kristen Stuppy, MD
Nov 3, 20184 min read


Catastrophizing: When the sky is falling…
It’s not uncommon for us to automatically think the worst when something unexpected or negative happens. If you think life is one...
Kristen Stuppy, MD
Oct 6, 20186 min read
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