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Managing Procrastination
We all procrastinate, but there are ways to help get things started and finished.
Kristen Stuppy, MD FAAP
Oct 6, 20211 min read


College Accommodations and Supports
Many students with ADHD can be successful in college and beyond. Academic accommodations and other supports can help them . Johnson...
Natalie Bergman and Holly Dressler
Sep 15, 20211 min read

I am not self centered! 9 reasons why.
Most people with ADHD are very empathetic and kind, but can come off as self centered and uncaring. Why is there this discrepancy? What...
Kristen Stuppy, MD
May 27, 20198 min read

6 tips to de-stress
We all have stressful things happen, but what can we do about it? Learning to de-stress is possible. 1. Exercise You’ve heard that...
Kristen Stuppy, MD
Nov 10, 20185 min read

Screen Time Limits
We all waste time on our screens. Companies pay to find ways to encourage people to use their sites. They use psychology to make you want...
Kristen Stuppy, MD
Oct 21, 20183 min read

10 Secrets of Productivity
What can you do to be the most productive? Our top 10 secrets of productivity are found here! Make the most out of your time with these...
Kristen Stuppy, MD
Sep 29, 20185 min read
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